Snoring in Children — What It Really Means and When to Get Help

Introduction

 

Snoring in children is often dismissed as harmless — but it can be a sign that the airway isn’t functioning as it should. At Orchard Hills Pediatric Dentistry, we help families in Richland, WA and the Tri-Cities, WA understand why snoring deserves attention and how myofunctional therapy can play a role in improving sleep and breathing.


Common Causes of Snoring in Kids

Snoring occurs when airflow is partially blocked during sleep. In children, this is often linked to:

 

  • Mouth breathing
  • Enlarged tonsils or adenoids
  • Poor tongue posture
  • Tongue tie
  • Low muscle tone in the face or throat

 

When airflow vibrates through a restricted airway, snoring, restless sleep, and oxygen disruption can occur.


Why Snoring Shouldn’t Be Ignored

 

Chronic snoring may affect more than sleep quality. Over time, it can contribute to:

 

  • Daytime fatigue or irritability
  • Difficulty focusing at school
  • Hyperactivity or behavioral concerns
  • Bedwetting
  • Delayed growth and development

 

Many families in the Tri-Cities, WA are surprised to learn how closely sleep quality and oral muscle function are connected.


How Myofunctional Therapy Can Help

 

Myofunctional therapy strengthens the muscles that support the airway and promotes proper oral posture. At Orchard Hills Pediatric Dentistry in Richland, WA, therapy helps children:

 

  • Rest the tongue in the correct position
  • Breathe through the nose instead of the mouth
  • Improve muscle tone in the face and throat

 

When combined with appropriate medical or ENT care, myofunctional therapy can significantly reduce snoring and improve sleep quality.


Helping Children Sleep and Breathe Better

 

If your child snores regularly, it may be a sign of an underlying airway or muscle issue worth exploring. Addressing these concerns early can support healthier sleep, better focus, and improved overall development.

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